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Through the process of awareness, the individual gains an understanding of himself and his environment. He/her recognizes the potential for change and his capacity to make choices, so that he may live an authentic, meaningful life.
Working one-to-one in a comfortable, safe environment. Dialogue, experimentation and attention to body sensations are used to increase self-awareness and insight and help the client to form and create their own solutions and ways forward.
Family & Couples Therapy
Gestalt lends itself well to working with couples and families. All parties are normally seen together and by exploring dialogue in all its manifestations, ie talking or body language, we can look at the intention behind the language and gain awareness of what is happening in the relationship.
Group therapy is an opportunity to increase our awareness of how we perceive and respond to others, and how others perceive and respond to us in a safe environment. Using Gestalt techniques, which is not just a talking therapy but can also involve movement, imagery and body work.
Virtual therapy sessions
I am now offering Zoom and telephone sessions to anyone who may be interested and anywhere in the world.
During the present covid-19 situation I am only offering face to face session in Exeter on Thursdays. I am still working with individuals, couples, or supervision. I am working on Zoom the other week days. Please contact me for more details or to make an appointment.